Hello and welcome to my page on histamine intolerance, mast cell activation syndrome, and methylation cycle mutations.
While these three elements have probably impacted me to some degree my entire life, I became radically ill in 2004 with a long list of symptoms, and an incorrect diagnosis of Fibromyalgia. It’s taken me years to understand what has actually been occurring in my body. As you can imagine, there have been many twists and turns along this journey.
By sharing my story here, I hope to save you time, distress, discomfort, and money. I’m not a doctor, and I’m not offering medical advice. I suggest you find, and work with a doctor who understands these disorders and treats you respectfully.
I’m a writer, mindfulness advocate, and champion of living with ease. I write about finding true happiness and freedom at Always Well Within, and teach online courses on mindfulness and stress reduction.
Mast Cells and Me 